Iyengar Yoga Center of Denver

Transformative yoga for the whole person

teacher training

Blue Spruce Yoga & Iyengar Yoga Center Denver present

the 16th Annual


Save the Date:  

January 9-11, 2015

February 6-8, 2015

March 6-8, 2015

March 27-29, 2015

April 17-19, 2015

May 8-10, 2015

Requirements: 2 years Iyengar experience. Participation in a weekly Iyengar yoga class with an instructor of your choice, and assisting in an Iyengar class, if available in your area.

Cost: Entire program if paid in full by January 3, 2015: $1295. 
After January 3, 2015 the cost for the program increases to $1500. 
Individual Weekends: $275.00 for 15.5 hours of class time.
Individual Sessions: $18 per hour and permission of instructors.

Recommended by the Iyengar Yoga national Association of the US, this program is intended for current and aspiring Iyengar yoga teachers, and for serious students seeking to deepen and progress in their practice.

Each weekend includes asana and pranayama practice, yoga philosophy and sutra study, and the teaching format and principles of B.K.S. Iyengar: Demonstration, Instruction, Observation, and Correction. We will also cover concepts of sequencing, linking, timing, class organization, adjustments, use of props, modifications for everyday problems, and Sanskrit studies. Preparation for assessment in the Iyengar method is also a focus of each weekend.

Schedule and Locations Each Weekend: Friday and Saturday sessions are held at Blue Spruce Yoga at Lakewood United Church of Christ, 100 Carr Street, Lakewood, CO. Sunday sessions are held at Iyengar Yoga Center Denver, 770 S. Broadway, Denver, CO.

Friday Nights
5:30 P.M. – 8:00 P.M.  Practice and Peer Teaching

Saturday Session 1
8:00 A.M. – 12:30 P.M.  Practice, Teaching Skills and Peer Teaching. There will be a short break between the practice and Teaching skills with juice, fruit and nuts provided by Blue Spruce Yoga.

Saturday Session 2
2:00 P.M. – 5:00 P.M.  Restoratives, Philosophy, Sanskrit, Pranayama.

Sunday Session 1
8:30 A.M. – 11:30 A.M. Modifications for Everyday Problems or Special Topics.

Sunday Session 2
12:30 P.M. – 3:00 P.M.  Anatomy and Asana or Special Topics.


Ongoing Teacher's Class at IYCD: Thursdays 10:30am-12:30pm.   Practice your teaching skills with your peers.

Iyengar Yoga Centers of Boulder and Denver proudly present Asana & Therapeutic Teachers Intensive Course with STEPHANIE QUIRK in Colorado, 2012-2015

Session 1: "Annamaya Kosha, Appendicular Skeleton"
September 15-18-2012 @ Iyengar Yoga Center Boulder

Session 2:  Annamaya Kosha, Axial Skeleton” 
October 9-13, 2013
@ Iyengar Yoga Center Denver

Sessions 1 and 2 have been illustrative, illuminating and exhilarating.  We look forward to upcoming and ongoing study with Stephanie.

Session 3:
Pranamaya Kosha, Manomaya Kosha Physiological/Vital Body/Internal Organs - Upper
April 17-20, 2014
@ Iyengar Yoga Center Boulder

Session 4:  
Pranamaya Kosha, Manomaya Kosha Physiological/Vital Body /Internal Organs - Lower
October 9-12, 2014
@ Iyengar Yoga Center Denver

Session 5:
Vijnanamaya and Anandamaya Kosha, Nervous System/Mental Health    
April 4-7, 2015 @ Iyengar Yoga Center Denver

Session 6:  
Vijnanamaya and Anandamaya Kosha, Perception and Senses
September 17-20, 2015 @ Iyengar Yoga Center Denver