This page includes a schedule of our Basic classes, all of our weekly Yoga classes for the current quarter, a description of our class levels, and our fee schedule.

As you look over the class schedule below, click on any teacher's name for a photo and a short bio . You may also view all teachers' bios and photos on our Teachers page.

- ---- ------------------------------------------ ---- -Chanting with Kabir :
Come enjoy an evening of devotional chanting! Kabir is at the center the 2nd Saturday of every month, at 7:30 pm. $12 donation.

- ---- ------------------------------------------ ---- -Basics :
For those new to Iyengar Yoga. Pre-register for a new four class series beginning each calendar month (you may register on our Beginners page). We recommend students complete a Basics series or a Basics workshop to begin Level 1 classes. Basics classes do not meet during the fifth week of the month.

Level 1 :
For continuing beginning students. Provides the foundation for the study of Iyengar Yoga.

Level 2 :
Deeper and expanded study of the foundation with increased study of inversions and backward extensions.

Level 3 :
For students developing a home practice from a solid working knowledge of the postures. Proficiency with inversions required. Advanced poses introduced to complement a firm foundation.

All Levels :
Classes offering something to all.
Restorative: A less active class for students interested in relieving stress.

Specialty Classes :
We have seniors classes, pre and post natal yoga classes, a women’s class, and a therapeutics class for those who must work carefully due to injury. We also provide Restoratives classes, free classes through the Yoga Group for people living with HIV, and free classes for those who are living with or are survivors of cancer.

Private Classes :
For special one-on-one instruction.

- ---- ------------------------------------------ ---- -
Clothes you can easily move in. We suggest long or short footless tights for women, bike shorts or Yoga shorts for men, and a T-shirt or tank top. Please do not wear fragrances.

- ---- ------------------------------------------ ---- -Allow at least two hours after a full meal before coming to Yoga class (a light snack within two hours of class is OK). You do not need to register for any of these classes, except the Basics classes (register for those on the Beginners page). Our studios are fully equipped with yoga props, but you may bring your own props if you prefer.

- ---- ------------------------------------------ ---- -

Basic Classes
4 session series	$40

1.0 Hour Classes
Drop-in	$15
Book of 5 coupons	$60
Book of 10 coupons	$105

1.5 Hour Classes
Drop-in	$16
Book of 5 coupons	$65
Book of 10 coupons	$115

2.0 Hour Classes
Drop-in	$17
Book of 5 coupons	$70
Book of 10 coupons	$125

Senior & Student Discount
Over 60 Years Old Seniors	10%
Students w/Current ID	10%

Our basics classes are a straight-forward introduction to hatha yoga in the Iyengar method. The course is one month long, and begins the 1st of every calendar month. We offer five classes each week that you can choose from. Once you choose the class day and time that works for you that month, call us or email us to register for the class. The class meets once a week for four weeks.

During this four week series, you will learn some Iyengar Yoga philosophy plus elementary poses and principles of alignment and balance allowing you to then join in with any of our Level 1 classes.

** Class begins January 13th