twitter

Iyengar Yoga Center of Denver

Transformative yoga for the whole person

Testimonials

"...since learning and practicing (as a complete beginner) Yoga with the excellent instructors at the Iyengar centre, my back pain has disappeared...."

See all testimonials »

Gong-Bath-this-Friday!

Join us this Friday evening for an evening of Transformation healing waves of sound with a Gong Bath.  Richard Rudis is a North America Gong Master!

To register: www.Wholelifemodalities.com

 

 

Iyengar Yoga Center of Denver offers:

  • Traditional hatha yoga taught in the Iyengar tradition, thanks to the guiding light of BKS Iyengar
  • Ways to use yoga to relieve physical ailments and stress
  • Well trained instructors committed to providing a positive yoga experience, with well honed observation and correction skills to help create an optimal pose, including the use of props to assist learning and advance accurate alignment
  • No Glitz, No Glamor,  It's all about the yoga!!
8:15am - 9:45am All Levels
A varied class, meeting the needs of individual levels. All levels of yoga practitioners are welcome.
Greta Caschette
substituted
9:30am - 11:00am Level 2
Consolidation of the basic poses with increased study of the beginning inversions.
Kevin Durkin
Kevin Durkin has practiced yoga since 1976 and has taught since 1991. He is an intermediate certified Iyengar yoga teacher. He has been to India five times to study with B.K.S., Geeta, and Prashant Iyengar. He has assisted in the medical classes at the Iyengar Institute in Pune, India, and studied at the International Iyengar Institutes in New York, Manchester, Zurich, London and Paris. In celebration of the Silver jubilee of the Iyengar Institute, he was one of the 65 Americans invited to the Yoga Teachers Guidance Course taught by B.K.S. Iyengar in January, 2000.
9:30am - 11:30am Level 3
Intermediate poses introduced to complement the firm foundation created through the understanding of the basic poses. Minimum 2 years of Iyengar yoga practice recommended.
Lisa Beckwith Wolf
Lisa Beckwith Wolf started practicing Iyengar Yoga in 1997 in an effort to heal runners’ knees. In 2001 Lisa attended a 4 week Yoga intensive in Blacons, France with Faeq Biria. Her experience in Blacons kick started a 3 year teacher training program in Paris, FR which included instructing at the Centre de Iyengar Yoga de Paris, assisting in the medical (including prenatal) and level 1 classes taught by Corine Biria. Lisa is certified at the Intermediate level in the Iyengar method. Lisa has traveled to Pune, India, on two occasions, where she studied under BKS, Geeta and Prashant Iyengar. Lisa is the co-owner of the Iyengar Yoga Center in Denver and teaches All levels of practitioners, Prenatal, and Yoga for Fertility. 
substituted
10:00am - 11:30am Level 1
For continuing beginning students. Provides the foundation for the study of Iyengar Yoga.
Julia Carlson
Julia started practicing Iyengar yoga at the age of 16 to circumvent a mandatory high school athletic requirement. She quickly realized that yoga is much more than just a physical practice, and relies on it to maintain balance in both her body and her mind. She believes that a regular yoga practice is as important to both physical and mental health as brushing your teeth is to dental health. After graduating from college, Julia participated in her first yoga teacher training in Ontario, and spent the following year teaching at her alma mater and at a local studio. As a closet perfectionist, Julia appreciates the precision of the Iyengar method and the emphasis on alignment. She is currently working towards her Iyengar certification under the guidance of Leslie and Craig.
12:00pm - 1:00pm All Levels
A varied class, meeting the needs of individual levels. All levels of yoga practitioners are welcome.
Kevin Durkin
Kevin Durkin has practiced yoga since 1976 and has taught since 1991. He is an intermediate certified Iyengar yoga teacher. He has been to India five times to study with B.K.S., Geeta, and Prashant Iyengar. He has assisted in the medical classes at the Iyengar Institute in Pune, India, and studied at the International Iyengar Institutes in New York, Manchester, Zurich, London and Paris. In celebration of the Silver jubilee of the Iyengar Institute, he was one of the 65 Americans invited to the Yoga Teachers Guidance Course taught by B.K.S. Iyengar in January, 2000.
12:00pm - 1:30pm Prenatal and Fertility
Class for pregnant women and women wanting to become pregnant. Poses to care for and nurture yourself, your changing body.
Lisa Beckwith Wolf
Lisa Beckwith Wolf started practicing Iyengar Yoga in 1997 in an effort to heal runners’ knees. In 2001 Lisa attended a 4 week Yoga intensive in Blacons, France with Faeq Biria. Her experience in Blacons kick started a 3 year teacher training program in Paris, FR which included instructing at the Centre de Iyengar Yoga de Paris, assisting in the medical (including prenatal) and level 1 classes taught by Corine Biria. Lisa is certified at the Intermediate level in the Iyengar method. Lisa has traveled to Pune, India, on two occasions, where she studied under BKS, Geeta and Prashant Iyengar. Lisa is the co-owner of the Iyengar Yoga Center in Denver and teaches All levels of practitioners, Prenatal, and Yoga for Fertility. 
substituted
12:00pm - 1:15pm Seniors
A class for seniors, where poses are done in a slower manner. No experience necessary.
Craig Kurtz
Craig's interest in yoga began in 1971, a self taught teenager; studying out of books in South Dakota. He was attracted to the concept of a practice that joined and utilized the body, mind and spirit. Craig was drawn to the Iyengar disipline of yoga after a severe car accident in 1983. Iyengar Yoga helped him rehabilitate his back, manage chronic pain and reconnect with his soul. Craig is deeply grateful to B.K.S. Iyengar, all his teachers and students for helping to shine the light on the path of Self-discovery, healing and peace of mind. Craig is a Certified Junior Level 3 Iyengar instructor. His personal practice continues in with several Senior teachers throught the world.
3:30pm - 4:45pm Restorative
A less active class for students interested in relieving stress and restoring energy.
Kila Lau
Kila Kaohele Lau, native Hawaiian, is an intermediate certified Iyengar yoga instructor. His first Iyengar yoga teacher was Manouso Manos. He has been to the Pune Institute 4 times, to study with the Iyengars. He has been to Swami Dayananda’s Rishikesh ashram twice to study yoga and sound with Ramanand Patel and Mukesh Desai. He has been involved in healing/massage, movement arts and yoga for over 28 years. Kila continues his life’s intention of “Know Thyself.”

See entire class schedule »

"This art can be practiced by young or old, weak or strong, firm or infirm, irrespective of gender and under any climatic conditions. However, the practice must be done according to the requirements of the individual, the circumstances and temperament."
-- BKS Iyengar